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When it comes to weight loss, breakfast is the pacesetter. Starting up with the wrong…

For more than a decade, apple cider vinegar has been used for its health benefits.…

The extra nourishment alongside inactivity leads to the buildup of weight during pregnancy. After delivery,…

A new study by the Centers for Disease Control and Prevention (CDC) indicate that the…

We are all aware of the side effects of obesity. From the risk of diabetes,…

We are aware that exercise plays an essential role in our overall health. However, when…

One of the reasons we love flipping through popular celebrity magazines is to check and…